November 28, 2011

Somatic Experience

"It is universally true that the renegotiation of trauma is an inherently mythic-poetic-heroic journey." -Peter Levine

This sounds good to me :)

"Somatic Experiencing® is a body-awareness approach to trauma being taught throughout the world. It is the result of over forty years of observation, research, and hands-on development by Dr. Levine. It is based upon the realization that human beings have an innate ability to overcome the effects of trauma..." More here

And it can help even with perinatal and prenatal trauma, they say...