After watching Shadowlands on You Tube this evening, this video "appeared" - & certainly was the right thing to be in front of my eyes! Maybe it will be of help to you, too. Please be aware that it's ok if you're not ready to forgive &/or find it hard to forgive. It doesn't matter whether its yourself, others or both - just accept where you're at & ask for help in forgiving - note the line in the video about it "flowing through". Hope you find it of value.
Andrew
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